My Body Menstrual Education
My Body #NoShame Menstrual Education Book A5
August 17, 2017
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A6 My Body #NoShame Menstrual Education Book



A6 My Body #NoShame Menstrual Education Book

The A6 My Body #NoShame menstrual Education book was especially designed for use at school. This book covers puberty, what to expect when your menstrual cycle starts, resources to use during your cycle, hygiene and tips on managing your cycle. It is a comprehensive guide for every young girl and boy entering the very confusing change to adulthood. It is informative for parents, Life Orientation teachers, Nurses and community leaders. Purchase your copy as soon as possible and make the conversation easier.

The A6 size makes it the ideal size to fit into a Blazer pocket for easy access.

Our intention is that it will be translated into all the relevant vernacular languages applicable to the countries in which we operate. We recently launched our MHM Booklet My Body #NoShame. It is a fun, interactive book about menstrual health and hygiene aimed at young girls. It is informative and encourages women and girls to be unashamed about menstruation.

It includes exercises, dietary advise and deals with some of the myths and taboos surrounding menstruation. It also includes a menstrual tracker and important contact numbers.

The book is currently also available in English size A5.

It is our intention to translate it into 3 additional languages, so watch this space.


We take this opportunity to thank The Empire Foundation, UPS and the the Sage Foundation for making this booklet possible.

Your continued donations will ensure that this booklet becomes a part of every young girls MH education. Any enquiries for a copy of the booklet can be addressed to info@dignitydreams.com.

If you would like to donate or sponsor one of our causes or projects – Please click here

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